Classes and Programs
Better You. Better Team. Better Enterprise.
A Two-Day Master Class
Mindful Personal and Business Performance is two-days of experiential learning that teaches meditation, as it examines mindfulness — the neuroscience, the outcomes, and how to apply them to achieve business results.
A Year of Meditation Training
What happens after class? You’re plugged into a year-long program of live-online meditation training, an active community of peers and coaches, and an array of resources to help you deepen your practice.
Our schedule of Mindful Business Performance classes, in local markets through 2016.
Id8TE Learning Fundamentals
A comprehensive view of our methodology, faculty, current offerings — and a view forward to our education roadmap for 2017 and beyond.
Deepen Your Practice
Mindful meditation is simple to understand, but difficult to master. It takes time, resources and effort to create and deepen a practice, and we’re committed to help. Our Alumni receive an array of tools and services:
- Live-Online Meditation
Free access to our weekly, live-online meditation classes, taught by our expert faculty and guests.
- Communities of Practice
Our social network of students, teachers and coaches, organized to help each other grow into mindful awareness and attention.
- Digital Downloads
The best digital meditation apps (including discounts and free programs for our alumni), and a selection of guided visualizations around clarity, innovation, engagement, communication, motivation and other business-relevant issues.
- Meditation Partners
Our network of secular meditation teachers and meditation centers in each city, aligned to our mission of mindful leadership in the workplace, and primed to help.
- Mindful Business Research
Our collection of the most rigorous and business-relevant research into mindfulness, across journals in neuroscience, psychology, medicine and management.
- Mindful Business Library
Our hand-curated collection of the best articles, videos, conferences, books and other resources aimed at mindful practice, the science behind it, and its practical application to business.