Modern MindfulnessEventbrite - Modern Mindfulness... for individuals and corporate teams

Every Wednesday in April and May – 10:00 AM PT ( 1:00 PM ET)

Eventbrite - Modern Mindfulness... for individuals and corporate teams

Modern Mindfulness is a comprehensive overview of the most important fundamentals of secular, science-based mindfulness — What it is, where it came from, why it’s so important, the neuroscience, the research outcomes — and how to apply them systematically to reduce stress and anxiety, while improving your health and happiness, intellectual performance and emotional intelligence. Learn more »

Mindfulness @ WorkEventbrite - Mindfulness @ Work

Thursdays, May 10-17-24-31 – 10:00 AM PT (1:00 PM ET)

Eventbrite - Mindfulness @ Work

Mindfulness @ Work is a 90-day program that kicks-off with a four-session 90-minute weekly workshop series, and continues with a beautifully produced self-paced mobile program to help you establish a transformational mindfulness practice. It is a comprehensive deep-dive into the nature, science and application of mindfulness, integrated with expert hands-on instruction in formal and informal meditation practices. Learn more »

Mindfulness @ WorkEventbrite - Mindfulness @ Work

Thursdays, June 7-14-21-28 – 10:00 AM PT (1:00 PM ET)

Eventbrite - Mindfulness @ Work

Mindfulness @ Work is a 90-day program that kicks-off with a four-session 90-minute weekly workshop series, and continues with a beautifully produced self-paced mobile program to help you establish a transformational mindfulness practice. It is a comprehensive deep-dive into the nature, science and application of mindfulness, integrated with expert hands-on instruction in formal and informal meditation practices. Learn more »

Share
Tweet
Share
Pin