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The Business Case


Google’s Gopi Kallayil On The Business Value Of Mindfulness|Forbes


Ellen Langer on the Value of Mindfulness in Business|Strategy + Business


Buddhism and Business: The Path To Enlightened Success|CEO


Five Ways Mindfulness Will Launch Your Career|Forbes


Becoming an entrepreneur…through enlightenment|Fortune


Why Mindfulness Is Good for Your Brain and Business|Inc.


Tapping into the power of mindfulness|Los Angeles Times


Why Companies Are Promoting Mindfulness at the Office|The Wall Street Journal


The power of Mindfulness|BBC


Is mindfulness just another management fad?|Fortune


Who, What, Why: What is mindfulness?|BBC


What Our Recent Obsession With Mindfulness Really Means|Fast Company


The Rise Of Mindfulness, From Google To Congress|Forbes


Mindfulness therapy is no fad, experts say|Los Angeles Times


Should we be mindful of mindfulness?|The Guardian


How Corporate America Learned To Stop Worrying And Love Meditation|Huffington Post


Mindfulness: does it really live up to the hype?|The Telegraph


Russell Simmons: Meditation Will Make You a Better Entrepreneur|Entrepreneur


David Gelles Busts Myths Around Meditation And Business|Huffington Post


Why does the Government want to teach mindfulness in schools?|The Telegraph


Meditation Isn’t Just For Hippies: Here is How it Can Help Entrepreneurs|Entrepreneur


Business minded: The national movement toward workplace mindfulness|BizWest


To Make a Killing on Wall Street, Start Meditating|Bloomberg


What do Entrepreneurs Jack Dorsey and Tim Ferriss Have in Common?|Entrepreneur


NYU’s New Mindfulness in Business Initiative|Huffington Post


Mindfulness at work: what are the benefits?|The Guardian


The Business Case for Mindfulness Training|The Still Centre


Business Skills and Buddhist Mindfulness|Bill George


Mindfulness Is A Useful Business Skill, New Research Suggests|Forbes


Zappos and the search for a better way to run a business|Fortune


Reflection on Mindfulness in Business|Huffington Post

Mindful Wellness


Mindfulness, Wellness and Their Connection to Corporate America’s Bottom Line|Huffington Post`


Corporate Culture, Organizational Health and Human Potential|Wisdom At Work


The Year of Conquering Negative Thinking|New York Times


How meditation brought me back from burnout|The Guardian


How To Bring Mindfulness Into Your Employee Wellness Program|Forbes


How Mindfulness Helps To Get You Through Tough Times And Increase Resiliency|Forbes


Meditation, Mindfulness and Sleep Can Radically Impact Your Success|Entrepreneur


Schools are now teaching kids — and their parents — how to deal with stress|Washington Post


Under Stress, Students in New York Schools Find Calm in Meditation|New York Times


Reduce Work Stress With Mindfulness|Forbes


This is the year you start mindfulness and yoga practices|Los Angeles Times


How A Mindfulness-Based Approach Can Treat Social Anxiety Disorder|Forbes


Mindfulness Is as Powerful as Antidepressants, New Study Says|Inc.


Meditation Booms as People Slow Down|Los Angeles Times


Practicing Mindfulness as Well as Medicine|New York Times


On Google’s Lunch Menu: Mindful Eating|New York Times


For this CEO, mindful management means yoga for employess|PBS Newshour


Why we will come to see mindfulness as mandatory|The Guardian


Agony Eased by a Gentle Art|New York Times


Mindful meditation may be the answer to relieving chronic back pain, study suggests|Washington Post


‘Mindful’ commuters say deep breaths, clear mind keep them calm under stress|Washington Post


On ‘Embracing the Moment’|New York Times


Thriving in Complex Times|Wisdom At Work


Meditation for a Good Night’s Sleep|New York Times


How to teach … mindfulness|The Guardian


Google’s algorithm for happiness|CNN


NHS recognises that mindfulness meditation is good for depression|The Guardian


Ask Well: The Health Benefits of Meditation|New York Times


Mindfulness: Finding Peace in a Frantic World|Frantic World


Mind Fitness Frontier|Wisdom At Work


To Jump-Start Your Exercise Routine, Be Mindful|New York Times

Mindful Leadership


Illuminating the inner leadership journey by engaging intention and mindfulness as guided by caring theory.|Nursing Administration Quarterly


Increasing leadership integrity through mind training and embodied learning.|Consulting Psychology Journal


Enjoy your death’: leadership lessons forged in the crucible of organizational mindfulness and mastery.|Contemporary Buddhism


Mindful and Self-Compassionate Leadership Development|Journal of Forestry


Agility in Adversity: Integrating Mindfulness and Principles of Adaptive Leadership|Clinical Social Work Journal


A medical student leadership course led to teamwork, advocacy, and mindfulness.|Family Medicine


On ethical leadership impact: The role of follower mindfulness and moral emotions|Journal of Organizational Behavior.


Four Steps to a Fundamental Ethical Vision through Meditation.|Journal of Business Ethics


The impact of mindfulness on leadership effectiveness in a health care setting: a pilot study.|Journal of Organization and Management


Informed Mindfulness as the Foundation for Leadership.|Journal of Science and Healing.


Meditation, learning, organizational innovation and performance.|Industrial Management


The Role of Mindfulness in Leading Organizational Transformation: A Systematic Review.|The Journal of Applied Management


Fostering post-conventional consciousness in leaders: why and how?|Journal of Management Developmen


Eastern mindfulness, psychological capital and leaders mental health: A multi-sample effects study.|Academy of Management.


The Practice of Mindfulness for Managers in the Marketplace.|Systemic Practice and Action

Mindful Engagement


Can positive employees help positive organizational change? The Impact of psychological capital and emotions|Journal of Applied Behavioral Science


The Meaning Connection Between Mindfulness and Happiness.|Journal of Humanistic Counseling


Maintaining An Even Keel: An Affect-Mediated Model of Mindfulness and Hostile Work Behavior. Emotion.|NIH


Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments|NIH


The contribution of mindfulness to predicting burnout in the workplace.|Personality and Individual Differences


Mindfulness, authentic functioning, and work engagement: A growth modeling approach|Journal of Vocational Behavior


A Mindfulness Course Decreases Burnout and Improves Well-Being among Healthcare Providers.|NIH


The protective effects of mindfulness against burnout among educators|Psychology of Education Review


Enhancing Readiness for Change by Enhancing Mindfulness|Journal of Change Management


Mindfulness-Based Cognitive Therapy (MBCT) program with workers in an industrial setting: a pilot study|


BREATHE: A Pilot Study of a One-Day Retreat to Reduce Burnout Among Mental Health Professionals|Psychiatric Services


The happy face of mindfulness: Mindfulness meditation is associated with perceptions of happiness|Journal of Positive Psycholog


Mindfulness as a Predictor of Positive Reappraisal and Burnout in Standardized Patients|Teaching and Learning in Medicine


The Effects of a Short-term Mindfulness Based Intervention on Self-reported Mindfulness, Decentering, Executive Attention|Mindfulness


Recovery during a short period of respite: The interactive roles of mindfulness and respite experiences.|Work & Stress


The effects of a group based stress treatment program the Kalmia concept targeting stress reduction and return to work|Journal of Occupational Science


The contributions of mindfulness meditation on burnout, coping strategy, and job satisfaction.|Journal of Management


Mindfulness for teachers: A pilot study to assess effects on stress, burnout and teaching efficacy.|Mind Brain Education


Process Evaluation of a Workplace Health Promotion Intervention Aimed at Improving Work Engagement|NIH


Mindfully Educating Our Future: The MESG Curriculum for Training Emergent Counselors.|The Journal for Specialists in Group Work


Health Care Workers’ Experiences of Mindfulness Training: a Qualitative Review.|NIH


Mindful Facebooking: The moderating role of mindfulness on the relationship between social media use intensity at work and burnout.|NIH


What Factors Promote Resilience and Protect Against Burnout in First-Year Pediatric and Medicine-Pediatric Residents?|NIH


Reflections on a Quantitative, Group-Based Mindfulness Study with Social Work Students.|Springer


Mindfulness at Work: Dispositional Mindfulness, Work Engagement, and Well-Being.|Springer


Sensory awareness mindfulness training in coaching: Accepting life’s challenges.|Journal of Rational-Emotive & Cognitive-Behavior.


Effects of low-dose mindfulness-based stress reduction (MBSR-ld) on working adults.|Semantics Scholar


Intervention to promote physician well-being, job satisfaction, and professionalism: a randomized clinical trial|AMA Intern


Principals Responding to Constant Pressure: Finding a Source of Stress Management.|NASSP Bulletin


Mediating role of resilience in the impact of mindfulness on life satisfaction and affect as indices of subjective well-being.|Personality and Individual

Mindful Productivity


Mindfulness at Work: A New Approach to Improving Individual and Organizational Performance.|Industrial and Organizational Psychology.


Paying Attention to Mindfulness and Its Effects on Task Performance in the Workplace|Journal of Management


Meditators and non-meditators on sustained and executive attentional performance.|Mental Health, Religion & Culture


Mindfulness and motivational interviewing: two candidate methods for promoting self-management.|NIH


Toward Greater Consciousness in the 21st Century Workplace: How Buddhist Practices Fit In.|Journal of Business Ethics


Consciousness at Work: A Review of Some Important Values, Discussed from a Buddhist Perspective.|Journal of Business Ethics


Mindfulness Practices And Learning Economics.|American Journal of Business Education


Mindfulness Practices For Accounting And Business Education: A New Perspective.|American Journal of Business Education


Work-Related Mental Health and Job Performance: Can Mindfulness Help?|Journal of Mental Health and Addiction


An On-the-Job Mindfulness-based Intervention For Pediatric ICU Nurses: A Pilot.|Journal of Pediatric Nursing.


Meditation, Restoration, and the Management of Mental Fatigue.|Environment and Behavior


Accelerating the Development and Mitigating Derailment of High Potentials Through Mindfulness Training.|Industrial-Organizational Psychologis


Workplace spirituality, meditation, and work performance.|Journal of Management & Spirituality


Managing Conflict in Projects: Applying Mindfulness and Analysis for Optimal Results.|Project Management Journal


Mindfulness goes to work: impact of an online workplace intervention.|Environmental Medicine


The role of organizational mindfulness in firms globalization and global market performance.|Journal of Research in Entrepreneurship


Analysing ISD performance using narrative networks, routines and mindfulness.|Information and Software Technolog


Piloting a stress management and mindfulness program for undergraduate nursing students|Nurse Education Today


Regular, brief mindfulness meditation practice improves electrophysiological markers of attentional control|Frontiers In Human Neuroscience


Cultivating multiple aspects of attention through mindfulness meditation|Psychology Research and Behavior


Mindfulness at Work: Antecedents and Consequences of Employee Awareness and Absent-mindedness.|Mindfulnes


Booster Breaks: A Workplace Policy Designed to Improve Increase Productivity, and Lower Health Care Costs.|Journal of Workplace Behavioral Health


Contemplating Mindfulness at Work An Integrative Review.|Journal of Management.


The role of mindfulness in entrepreneurial market analysis.|Journal of Research in Entrepreneurship


On mind wandering, attention, brain networks, and meditation.|Explore

Cognitive Performance


The beneficial effects of meditation: contribution of the anterior cingulate and locus coeruleus|Frontiers In Human Neuroscience


Meta-awareness, perceptual decoupling, and the wandering mind.|Trends in Cognitive Sciences


The Neuroscience of mindfulness meditation|Nature Reviews | Neuroscience


The neurobiology of mindfulness.|Clinical handbook of mindfulness


Four days of mindfulness meditation training: A pilot study examining effects on self-regulation, and executive function.|The Journal of Contemplative Inquiry.


Effects of meditation experience on functional connectivity of distributed brain networks|Frontiers In Human Neuroscience


Mindfulness starts with the body: somatosensory attention and top-down modulation of cortical alpha rhythms|Frontiers In Human Neuroscience


Meditation increases the depth of information processing and improves the allocation of attention in space|Frontiers In Human Neuroscience


Concentration and mindfulness meditations: unique forms of consciousness?|Applied Psychophysiol Biofeedback


Effects of level of meditation experience on attentional focus: is the efficiency of executive or orientation networks improved?|Alternative Complementary Medicine


Further Psychometric Validation of the Mindful Attention Awareness Scale (MAAS).|Journal of Psychopathology


Psychological functioning in a sample of long-term practitioners of mindfulness meditation.|Journal of Cognitive Psychotherapy


How Does Mindfulness Meditation Work? Proposing Mechanisms of Action From a Conceptual and Neural Perspective.|Perspectives on Psychological Science


Improving Executive Function and Its Neurobiological Mechanisms Through a Mindfulness-Based Intervention|Child Development Perspectives


Sustained Attention and Motivation in Zen Meditators and Non-meditators. Mindfulness.|Mindfulness


Getting Personal with Mindfulness: a Latent Profile Analysis of Mindfulness and Psychological Outcomes. Mindfulness.|Mindfulness


Effects of a Mindfulness Meditation Course on Learning and Cognitive Performance among University Students in Taiwan.|Complementary and Alternative Medicine


Event-related brain potentials reflect increased concentration ability after mindfulness-based cognitive therapy|NIH


Examining the protective effects of mindfulness training on working memory capacity and affective experience.|Emotion


Everyday attention lapses and memory failures: the affective consequences of mindlessness.|Consciousness and Cognition


Examining the protective effects of mindfulness training on working memory capacity and affective experience.|Emotion


Mindfulness training alters emotional memory recall compared to active controls|Frontiers of Human Neuroscience


Abbreviated mindfulness intervention for job satisfaction, quality of life, and compassion in primary care clinicians: a pilot study.|Annals of Family Medicine


Mindfulness Training Improves Working Memory Capacity and GRE Performance While Reducing Mind Wandering.|Association for Psychological Science


Delineating the contributions of sustained attention and working memory to individual differences in mindfulness.|Personality and Individual Differences


Component Processes of Executive Function—Mindfulness, Self-control, and Working Memory|Mindfulness


Why mindful individuals make better decisions.|INSEAD Knowledge


Mindfulness-based stress reduction effects on moral reasoning and decision making. Journal of Positive Psychology|The Journal of Positive Psychology 7(6), 504-515.


Brief body-scan meditation practice improves somatosensory perceptual decision making. Conscious Cogn|Conscience and Cognition 22(1), 348-359.

Emotional Intelligence


Self-awareness, self-regulation: a framework for understanding the neurobiological mechanisms of mindfulness|Frontiers in Human Neuroscience


Mindfulness-induced selflessness: a MEG neurophenomenological study|Frontiers In Human Neuroscience


Self-Centeredness and Selflessness: A Theory of Self-Based Psychological Functioning and Its Consequences for Happiness|Review of General Psychology


Tracking Longitudinal Changes in Affect and Mindfulness Caused by Concentration and Loving-kindness Meditation|Minfulness


Examining mindfulness and psychological inflexibility within the framework of Big Five personality.|Personality and Individual Differences


Inside the Mindful Mind: How Mindfulness Enhances Emotion Regulation Through Improvements in Executive Control|Current Directions in Psychological Science


Mindfulness Skills and Emotion Regulation: the Mediating Role of Coping Self-Efficacy. Mindfulness|Mindfulness


Benefits of Mindfulness Meditation on Emotional Intelligence, General Self-Efficacy, and Perceived Stress:|Journal of Spirituality in Mental Health


The relationship between Emotional Intelligence, Previous Caring Experience and Mindfulness in student nurses and midwives|Nurse Education Today


Dispositional mindfulness and perceived stress: The role of emotional intelligence. Personality and Individual Differences,|Personality and Individual Differences


Investigating the Efficacy of Mind-Body Therapies and Emotional Intelligence on Worker Stress in an Organizational Setting|Journal of Organizational Culture


Mindful Emotion Regulation: Exploring the Neurocognitive Mechanisms behind Mindfulness|Biomed Research International


Mindfulness, mental health and emotion regulation among workers. International Journal of Wellbeing|International Journal of Wellbeing


Mindful solutions: A journey of awareness. Journal of Systemic Therapies,|Journal of Systemic Therapies


Psychological mindedness and awareness of self and others.|Journal of Clinical Psychology


Trait Mindfulness in Relation to Emotional Self-Regulation and Executive Function.|Mindfulness


Mindfulness training alters emotional memory recall: an emotional information processing model of mindfulness|Frontiers In Human Neuroscience


The Role of Emotional Intelligence in the Impact of Mindfulness on Life Satisfaction and Mental Distress|Social Indicators Research


Mindfulness as a cognitive–emotional segmentation strategy: An intervention promoting work–life balance|Journal of Organizational Psychology .


Connecting to inner guidance: Mindfulness meditation and transformation of professional self-concept|Critical Social Work

Empathy & Compassion


What factors promote resilience and protect against burnout in first-year pediatric and medicine-pediatric residents?|Complementary and Alternative Medicine


Training emotion cultivates morality: How loving-kindness meditation hones compassion and increases pro-social behavior.|Journal of Religion and Health


The case for mindfulness-based approaches in the cultivation of empathy|Journal of Marital and Family Therapy


Exploring Self-compassion and Empathy in the Context of Mindfulness-based Stress Reduction (MBSR)|Stress and Health


Mindful Communication to Address Burnout, Empathy, and Attitudes Reply.|Journal of the American Medical Association


Intrapsychic Predictors of Professional Quality of Life: Mindfulness, Empathy, and Emotional Separation|Journal of the Society for Social Work a


Mindful communication to address burnout, empathy, and attitudes|Journal of the American Medical Association


Mindfulness, self-compassion, and happiness in non-meditators: A theoretical and empirical examination.|Personality and Individual Differences


The Dalai Lama: Happiness through wisdom and compassion|International Journal of Wellbeing


Attachment, Self-Compassion, Empathy, and Subjective Well-Being Among College Students and Community Adults.|Journal of Personalit


Fears of compassion and happiness in relation to alexithymia, mindfulness, and self-criticism.|Psychology and Psychotherapathy


Benefits of Mindfulness at Work: The Role of Mindfulness in Emotion Regulation and Job Satisfaction.|Journal of Applied Psychology


Mindfulness: Preventing Stress and Increasing Self-Compassion Among Helping Professionals in Training.|The Journal for Specialists in Group Work


Mindfulness: Towards A Critical Relational Perspective.|Social and Personality Psychology


Mindfulness, Self-Compassion, and Empathy Among Health Care Professionals: A Review of the Literature.|Journal of Health Care Chaplaincy


Acute Effects of Online Mind–Body Skills Training on Resilience, Mindfulness, and Empathy|Journal of Psychiatry in Medicine


Does brief mindfulness training increase empathy?|Personality and Individual Difference

Mindful Wellness


The use of meditation–relaxation techniques for the management of stress in a working population|Journal of Occupational Medicine


Stress managment and mindfulness in the workplace .|AMA


Stress management in work settings: a critical review of the health effects.|American Journal of Health


Mindfulness-based stress reduction for stress management in healthy people: a review and meta-analysis.|NIH


Evaluation of mindfulness-based pain management on well-being and multiple measures of mindfulness|Clinical Psychotherapy


The dynamics of mindfulness in managing emotions and stress.|Journal of Management Development


Mind-body approach in the area of preventive medicine: relaxation and meditation for stress management|Journal of Public Health


Mind-body intelligence: a new perspective integrating Eastern and Western healing traditions.|NIH


Stress management and mind-body medicine: focusing on relaxation and meditation.|Journal of the Korean Medical Association


Breathwork: An additional treatment Option for depression and anxiety?|Journal of Contemporary Psychotherapy


Mindfulness training online for stress reduction, a global measure.|Health Technology Information


Zen and Wellbeing at the Workplace.|TQM Journal


The Impact of an Innovative Mindfulness-Based Stress Reduction Program in a Corporate Setting.|Workplace Behavioral Health


Burnout in Australian psychologists: Correlations with work-setting, mindfulness and self-care behaviours|Psychology, Health & Medicine .


Workplace based mindfulness practice and inflammation: a randomized trial.|Brain Behavior and Immunity


Mindfulness, an integrated approach for cessation of smoking in workplace.|Journal of Yoga


A systematic review of stress-management programs for medical students.|Academy of Psychiatry


Mindfulness Interventions to Reduce Stress Among Nursing Personnel: An Occupational Health Perspective.|Workplace health & safety


Mindfulness, Basic Psychological Needs Fulfillment, and Well-Being.|Journal of Happiness Studies.


Evaluation of a Brief Mindfulness-Based Intervention to Reduce Psychological Distress in the Workplace.|Mindfulness


Associations Between Mindfulness, Psychological Well-Being, and Subjective Well-Being with Respect to Contemplative Practice|Journal of Happiness Studies.


Putting the “app” in Happiness: A Randomised Controlled Trial of a Smartphone-Based Mindfulness Intervention to Enhance Wellbeing.|Journal of Happiness Studies.


Alterations in brain and immune function produced by mindfulness meditation.|Psychosomatic Medicine


Mindfulness-based stress reduction and health benefits: A meta-analysis.|Journal of Psychosomatic Research


The effects of mindfulness-based stress reduction on sleep disturbance: a systematic review.|Explore


Mindfulness-based stress reduction: what processes are at work?|Complementary Therapies


A pilot study comparing the effects of mindfulness-based and cognitive-behavioral stress reduction.|Journal of Alternative Medicine


Critical Review of the Effects of Mindfulness-Based Stress Reduction (MBSR) on Stress and Health-related Quality of Life (QOL).|Journal of the Korean Academy


Psychological and physiological response of students to different types of stress management programs|American Journal of Health


Effective and viable mind-body stress reduction in the workplace: a randomized controlled trial.|Journal of Occupational Health


Association of Brief Mindfulness Training With Reductions in Perceived Stress and Distress|International Journal of Stress Managemen


Mindfulness-Based Stress Reduction as a Stress Management Intervention for Healthy Individuals A Systematic Review.|Journal of Alternative Medicine


Effectiveness of a worksite mindfulness-based multi-component intervention on lifestyle behaviors.|Journal of Behavior


The relationship between greater mindfulness and less subjective experience of chronic pain|Australian Journal of Psychiatry


Implementation of Mindfulness Training for Mental Health Staff: Organizational Context and Stakeholder Perspectives.|Mindfulness


Effects of a brief mindfulness-based intervention program for stress management among medical students|Health Sciences Education.


Meditative Practice Cultivates Mindfulness and Reduces Anxiety, Depression, Blood Pressure, and Heart Rate in a Diverse Sample.|Journal of Cognitive Psychotherap


Does a Meditation Protocol Supported by a Mobile Application Help People Reduce Stress?|Cyberpsychology, Behavior, and Social Networking


Meta-Analysis of Group Mindfulness-Based Cognitive Therapy for Decreasing Symptoms of Acute Depression.|Journal for Specialists in Group Work.


Stress and burnout in residents: impact of mindfulness-based resilience training.|Medical education and practice


Meditation as an intervention in stress reactivity.|Journal of Consulting and Clinical Psychology,


Effects of mindfulness-based stress reduction intervention on psychological well-being and quality of life|Behavioral Medicine


A systematic review of biopsychosocial training programs for the self-management of emotional stress|Journal of personality and social psycholog


The benefits of being present: Mindfulness and its role in psychological well-being.|Journal of personality and social psycholog


A randomized, controlled trial of meditation for work stress, anxiety and depressed mood in full-time workers.|Complementary Alternative Medicine


Evaluation of a seven-week web-based happiness training to improve psychological well-being|Complementary Alternative Medicine


The treatment of workaholism with meditation awareness training: a case study.|Explore


Mindfulness, Work Climate, and Psychological Need Satisfaction in Employee Well-being.|Mindfulness


Mindfulness, Resilience, and Burnout Subtypes in Primary Care Physicians: The Possible Mediating Role of Positive and Negative Affect.|Frontiers in Psychology


The effects of mindfulness-based stress reduction on nurse stress and burnout: a quantitative and qualitative study.|Holistic Nurse Practitioner


Incremental Validity of Components of Mindfulness in the Prediction of Satisfaction with Life and Depression.|Current Psycholog


Beyond the individual: group effects in mindfulness-based stress reduction.|Psychotherapy Resident


From dodo bird to mindfulness: the effect of theoretical orientation on work and self|Journal of Clinical Psychology


Mindfulness-based stress reduction as a method for personnel development: A pilot evaluation.|Journal of Stress Management


The short-term effects of a body awareness program: better self-management of health problems|Patient Education Counseling

Best TED talks on Mindfulness

The Nature of Mindfulness

The Practice of Mindfulness

The Neuroscience of Mindfulness

Health and Wellness

Cognitive Performance

Social and Emotional Intelligence

Mindful Leadership

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