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Modern Mindfulness

Our modern understanding of mindfulness is secular and science-based – thanks in great part to the pioneering work of American Buddhists Sharon Salzberg, Joseph Goldstein and Jack Kornfield, the founders of the Insight Meditation Society; Dr. Jon Kabat-Zinn at the University of Massachusetts Medical School; and neuroscientist Dr. Richie Davis, at the University of Wisconsin.


Full Catastrophe Living  |  Jon Kabat-Zinn

Wherever You Go, There You Are  |  Jon Kabat-Zinn

Real Happiness  |  Sharon Salzberg

Mindfulness: A Guide to Awakening  |  Joseph Goldstein

The Mindful Brain  |  Dr. Daniel Siegel

The Power of Now  |  Eckhart Tolle

Radical Acceptance  |  Tara Brach

Waking Up  |  Sam Harris

10% Happier  |  Dan Harris

Happiness  |  Matthieu Ricard

Buddhist Mindfulness

Vipassana (mindfulness) originated as a core teaching of the Buddha over 2,500 years ago. It provides the foundation and context for today’s modern, secular movement; and remains at the heart of the global Buddhist faith.


The Miracle of Mindfulness  |  Thich Nhat Han

Peace is every Step  |  Thich Nhat Han

When Things Fall Apart  |  Pema Chodron

The Places That Scare You  |  Pema Chodron

A Path with Heart  |  Jack Kornfield

The Wise Heart  |  Jack Kornfield

into the Heart of Life  |  Tenzin Palmo

Applied Mindfulness

Mindful practices result in better health and wellness, cognitive performance and emotional intelligence. Over the past several years, progressive leaders have begun to apply these outcomes to solve challenges in wellness, mental health, education and the workplace.


A Mindful Nation  |  Congressman Tim Ryan

Mindful Work  |  David Gelles

Search Inside Yourself  |  Chade-Meng Tan

Smarter, Better, Faster  |  Charles Duhigg

Deep Work  |  Cal Newport

The Happiness Track  |  Emma Seppala

The Mindful Workplace  |  Michael Chaskalson

Real Happiness at Work  |  Sharon Salzberg

Establishing a Practice

Sometimes it takes rewiring the brain, to rewire the brain. Understanding the latest science behind motivation, self-discipline and habit-forming behaviors can help us with a good diet, the right sleep cycle, regular exercise and an effective daily meditation practice.


Rewire  |  Richard O’Connor

Better Than Before  |  Gretchen Rubin

The Science of Positivity  |  Loretta Breuning

The Neuroscience of Mindfulness

Science has proven that mindfulness is more than a metaphysical construct. Regular practice changes the physical structure and function of the brain, and meditation is now recognized to be effective neural training for attention control, mental fitness, and a remarkable array of positive outcomes.


Buddha’s Brain  |  Rick Hanson

Thinking Fast and Slow  |  Daniel Kahneman

The Brain That Changes Itself  |  Norman Doidge

The Telomere Effect  |  Elizabeth Blackburn

Descartes’ Error  |  Antonio R. Damasio

The Emotional Brain  |  Joseph LeDoux

The Rise of Superman  |  Steven Kotler

Mindful Leadership

Illuminating the inner leadership journey by engaging intention and mindfulness as guided by caring theory.|Nursing Administration Quarterly

Increasing leadership integrity through mind training and embodied learning.|Consulting Psychology Journal

Enjoy your death’: leadership lessons forged in the crucible of organizational mindfulness and mastery.|Contemporary Buddhism

Mindful and Self-Compassionate Leadership Development|Journal of Forestry

Agility in Adversity: Integrating Mindfulness and Principles of Adaptive Leadership|Clinical Social Work Journal

A medical student leadership course led to teamwork, advocacy, and mindfulness.|Family Medicine

On ethical leadership impact: The role of follower mindfulness and moral emotions|Journal of Organizational Behavior.

Four Steps to a Fundamental Ethical Vision through Meditation.|Journal of Business Ethics

The impact of mindfulness on leadership effectiveness in a health care setting: a pilot study.|Journal of Organization and Management

Informed Mindfulness as the Foundation for Leadership.|Journal of Science and Healing.

Meditation, learning, organizational innovation and performance.|Industrial Management

The Role of Mindfulness in Leading Organizational Transformation: A Systematic Review.|The Journal of Applied Management

Fostering post-conventional consciousness in leaders: why and how?|Journal of Management Developmen

Eastern mindfulness, psychological capital and leaders mental health: A multi-sample effects study.|Academy of Management.

The Practice of Mindfulness for Managers in the Marketplace.|Systemic Practice and Action

Mindful Engagement

Can positive employees help positive organizational change? The Impact of psychological capital and emotions|Journal of Applied Behavioral Science

The Meaning Connection Between Mindfulness and Happiness.|Journal of Humanistic Counseling

Maintaining An Even Keel: An Affect-Mediated Model of Mindfulness and Hostile Work Behavior. Emotion.|NIH

Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments|NIH

The contribution of mindfulness to predicting burnout in the workplace.|Personality and Individual Differences

Mindfulness, authentic functioning, and work engagement: A growth modeling approach|Journal of Vocational Behavior

A Mindfulness Course Decreases Burnout and Improves Well-Being among Healthcare Providers.|NIH

The protective effects of mindfulness against burnout among educators|Psychology of Education Review

Enhancing Readiness for Change by Enhancing Mindfulness|Journal of Change Management

Mindfulness-Based Cognitive Therapy (MBCT) program with workers in an industrial setting: a pilot study|

BREATHE: A Pilot Study of a One-Day Retreat to Reduce Burnout Among Mental Health Professionals|Psychiatric Services

The happy face of mindfulness: Mindfulness meditation is associated with perceptions of happiness|Journal of Positive Psycholog

Mindfulness as a Predictor of Positive Reappraisal and Burnout in Standardized Patients|Teaching and Learning in Medicine

The Effects of a Short-term Mindfulness Based Intervention on Self-reported Mindfulness, Decentering, Executive Attention|Mindfulness

Recovery during a short period of respite: The interactive roles of mindfulness and respite experiences.|Work & Stress

The effects of a group based stress treatment program the Kalmia concept targeting stress reduction and return to work|Journal of Occupational Science

The contributions of mindfulness meditation on burnout, coping strategy, and job satisfaction.|Journal of Management

Mindfulness for teachers: A pilot study to assess effects on stress, burnout and teaching efficacy.|Mind Brain Education

Process Evaluation of a Workplace Health Promotion Intervention Aimed at Improving Work Engagement|NIH

Mindfully Educating Our Future: The MESG Curriculum for Training Emergent Counselors.|The Journal for Specialists in Group Work

Health Care Workers’ Experiences of Mindfulness Training: a Qualitative Review.|NIH

Mindful Facebooking: The moderating role of mindfulness on the relationship between social media use intensity at work and burnout.|NIH

What Factors Promote Resilience and Protect Against Burnout in First-Year Pediatric and Medicine-Pediatric Residents?|NIH

Reflections on a Quantitative, Group-Based Mindfulness Study with Social Work Students.|Springer

Mindfulness at Work: Dispositional Mindfulness, Work Engagement, and Well-Being.|Springer

Sensory awareness mindfulness training in coaching: Accepting life’s challenges.|Journal of Rational-Emotive & Cognitive-Behavior.

Effects of low-dose mindfulness-based stress reduction (MBSR-ld) on working adults.|Semantics Scholar

Intervention to promote physician well-being, job satisfaction, and professionalism: a randomized clinical trial|AMA Intern

Principals Responding to Constant Pressure: Finding a Source of Stress Management.|NASSP Bulletin

Mediating role of resilience in the impact of mindfulness on life satisfaction and affect as indices of subjective well-being.|Personality and Individual

Mindful Productivity

Mindfulness at Work: A New Approach to Improving Individual and Organizational Performance.|Industrial and Organizational Psychology.

Paying Attention to Mindfulness and Its Effects on Task Performance in the Workplace|Journal of Management

Meditators and non-meditators on sustained and executive attentional performance.|Mental Health, Religion & Culture

Mindfulness and motivational interviewing: two candidate methods for promoting self-management.|NIH

Toward Greater Consciousness in the 21st Century Workplace: How Buddhist Practices Fit In.|Journal of Business Ethics

Consciousness at Work: A Review of Some Important Values, Discussed from a Buddhist Perspective.|Journal of Business Ethics

Mindfulness Practices And Learning Economics.|American Journal of Business Education

Mindfulness Practices For Accounting And Business Education: A New Perspective.|American Journal of Business Education

Work-Related Mental Health and Job Performance: Can Mindfulness Help?|Journal of Mental Health and Addiction

An On-the-Job Mindfulness-based Intervention For Pediatric ICU Nurses: A Pilot.|Journal of Pediatric Nursing.

Meditation, Restoration, and the Management of Mental Fatigue.|Environment and Behavior

Accelerating the Development and Mitigating Derailment of High Potentials Through Mindfulness Training.|Industrial-Organizational Psychologis

Workplace spirituality, meditation, and work performance.|Journal of Management & Spirituality

Managing Conflict in Projects: Applying Mindfulness and Analysis for Optimal Results.|Project Management Journal

Mindfulness goes to work: impact of an online workplace intervention.|Environmental Medicine

The role of organizational mindfulness in firms globalization and global market performance.|Journal of Research in Entrepreneurship

Analysing ISD performance using narrative networks, routines and mindfulness.|Information and Software Technolog

Piloting a stress management and mindfulness program for undergraduate nursing students|Nurse Education Today

Regular, brief mindfulness meditation practice improves electrophysiological markers of attentional control|Frontiers In Human Neuroscience

Cultivating multiple aspects of attention through mindfulness meditation|Psychology Research and Behavior

Mindfulness at Work: Antecedents and Consequences of Employee Awareness and Absent-mindedness.|Mindfulnes

Booster Breaks: A Workplace Policy Designed to Improve Increase Productivity, and Lower Health Care Costs.|Journal of Workplace Behavioral Health

Contemplating Mindfulness at Work An Integrative Review.|Journal of Management.

The role of mindfulness in entrepreneurial market analysis.|Journal of Research in Entrepreneurship

On mind wandering, attention, brain networks, and meditation.|Explore

Cognitive Performance

The beneficial effects of meditation: contribution of the anterior cingulate and locus coeruleus|Frontiers In Human Neuroscience

Meta-awareness, perceptual decoupling, and the wandering mind.|Trends in Cognitive Sciences

The Neuroscience of mindfulness meditation|Nature Reviews | Neuroscience

The neurobiology of mindfulness.|Clinical handbook of mindfulness

Four days of mindfulness meditation training: A pilot study examining effects on self-regulation, and executive function.|The Journal of Contemplative Inquiry.

Effects of meditation experience on functional connectivity of distributed brain networks|Frontiers In Human Neuroscience

Mindfulness starts with the body: somatosensory attention and top-down modulation of cortical alpha rhythms|Frontiers In Human Neuroscience

Meditation increases the depth of information processing and improves the allocation of attention in space|Frontiers In Human Neuroscience

Concentration and mindfulness meditations: unique forms of consciousness?|Applied Psychophysiol Biofeedback

Effects of level of meditation experience on attentional focus: is the efficiency of executive or orientation networks improved?|Alternative Complementary Medicine

Further Psychometric Validation of the Mindful Attention Awareness Scale (MAAS).|Journal of Psychopathology

Psychological functioning in a sample of long-term practitioners of mindfulness meditation.|Journal of Cognitive Psychotherapy

How Does Mindfulness Meditation Work? Proposing Mechanisms of Action From a Conceptual and Neural Perspective.|Perspectives on Psychological Science

Improving Executive Function and Its Neurobiological Mechanisms Through a Mindfulness-Based Intervention|Child Development Perspectives

Sustained Attention and Motivation in Zen Meditators and Non-meditators. Mindfulness.|Mindfulness

Getting Personal with Mindfulness: a Latent Profile Analysis of Mindfulness and Psychological Outcomes. Mindfulness.|Mindfulness

Effects of a Mindfulness Meditation Course on Learning and Cognitive Performance among University Students in Taiwan.|Complementary and Alternative Medicine

Event-related brain potentials reflect increased concentration ability after mindfulness-based cognitive therapy|NIH

Examining the protective effects of mindfulness training on working memory capacity and affective experience.|Emotion

Everyday attention lapses and memory failures: the affective consequences of mindlessness.|Consciousness and Cognition

Examining the protective effects of mindfulness training on working memory capacity and affective experience.|Emotion

Mindfulness training alters emotional memory recall compared to active controls|Frontiers of Human Neuroscience

Abbreviated mindfulness intervention for job satisfaction, quality of life, and compassion in primary care clinicians: a pilot study.|Annals of Family Medicine

Mindfulness Training Improves Working Memory Capacity and GRE Performance While Reducing Mind Wandering.|Association for Psychological Science

Delineating the contributions of sustained attention and working memory to individual differences in mindfulness.|Personality and Individual Differences

Component Processes of Executive Function—Mindfulness, Self-control, and Working Memory|Mindfulness

Why mindful individuals make better decisions.|INSEAD Knowledge

Mindfulness-based stress reduction effects on moral reasoning and decision making. Journal of Positive Psychology|The Journal of Positive Psychology 7(6), 504-515.

Brief body-scan meditation practice improves somatosensory perceptual decision making. Conscious Cogn|Conscience and Cognition 22(1), 348-359.

Emotional Intelligence

Self-awareness, self-regulation: a framework for understanding the neurobiological mechanisms of mindfulness|Frontiers in Human Neuroscience

Mindfulness-induced selflessness: a MEG neurophenomenological study|Frontiers In Human Neuroscience

Self-Centeredness and Selflessness: A Theory of Self-Based Psychological Functioning and Its Consequences for Happiness|Review of General Psychology

Tracking Longitudinal Changes in Affect and Mindfulness Caused by Concentration and Loving-kindness Meditation|Minfulness

Examining mindfulness and psychological inflexibility within the framework of Big Five personality.|Personality and Individual Differences

Inside the Mindful Mind: How Mindfulness Enhances Emotion Regulation Through Improvements in Executive Control|Current Directions in Psychological Science

Mindfulness Skills and Emotion Regulation: the Mediating Role of Coping Self-Efficacy. Mindfulness|Mindfulness

Benefits of Mindfulness Meditation on Emotional Intelligence, General Self-Efficacy, and Perceived Stress:|Journal of Spirituality in Mental Health

The relationship between Emotional Intelligence, Previous Caring Experience and Mindfulness in student nurses and midwives|Nurse Education Today

Dispositional mindfulness and perceived stress: The role of emotional intelligence. Personality and Individual Differences,|Personality and Individual Differences

Investigating the Efficacy of Mind-Body Therapies and Emotional Intelligence on Worker Stress in an Organizational Setting|Journal of Organizational Culture

Mindful Emotion Regulation: Exploring the Neurocognitive Mechanisms behind Mindfulness|Biomed Research International

Mindfulness, mental health and emotion regulation among workers. International Journal of Wellbeing|International Journal of Wellbeing

Mindful solutions: A journey of awareness. Journal of Systemic Therapies,|Journal of Systemic Therapies

Psychological mindedness and awareness of self and others.|Journal of Clinical Psychology

Trait Mindfulness in Relation to Emotional Self-Regulation and Executive Function.|Mindfulness

Mindfulness training alters emotional memory recall: an emotional information processing model of mindfulness|Frontiers In Human Neuroscience

The Role of Emotional Intelligence in the Impact of Mindfulness on Life Satisfaction and Mental Distress|Social Indicators Research

Mindfulness as a cognitive–emotional segmentation strategy: An intervention promoting work–life balance|Journal of Organizational Psychology .

Connecting to inner guidance: Mindfulness meditation and transformation of professional self-concept|Critical Social Work

Empathy & Compassion

What factors promote resilience and protect against burnout in first-year pediatric and medicine-pediatric residents?|Complementary and Alternative Medicine

Training emotion cultivates morality: How loving-kindness meditation hones compassion and increases pro-social behavior.|Journal of Religion and Health

The case for mindfulness-based approaches in the cultivation of empathy|Journal of Marital and Family Therapy

Exploring Self-compassion and Empathy in the Context of Mindfulness-based Stress Reduction (MBSR)|Stress and Health

Mindful Communication to Address Burnout, Empathy, and Attitudes Reply.|Journal of the American Medical Association

Intrapsychic Predictors of Professional Quality of Life: Mindfulness, Empathy, and Emotional Separation|Journal of the Society for Social Work a

Mindful communication to address burnout, empathy, and attitudes|Journal of the American Medical Association

Mindfulness, self-compassion, and happiness in non-meditators: A theoretical and empirical examination.|Personality and Individual Differences

The Dalai Lama: Happiness through wisdom and compassion|International Journal of Wellbeing

Attachment, Self-Compassion, Empathy, and Subjective Well-Being Among College Students and Community Adults.|Journal of Personalit

Fears of compassion and happiness in relation to alexithymia, mindfulness, and self-criticism.|Psychology and Psychotherapathy

Benefits of Mindfulness at Work: The Role of Mindfulness in Emotion Regulation and Job Satisfaction.|Journal of Applied Psychology

Mindfulness: Preventing Stress and Increasing Self-Compassion Among Helping Professionals in Training.|The Journal for Specialists in Group Work

Mindfulness: Towards A Critical Relational Perspective.|Social and Personality Psychology

Mindfulness, Self-Compassion, and Empathy Among Health Care Professionals: A Review of the Literature.|Journal of Health Care Chaplaincy

Acute Effects of Online Mind–Body Skills Training on Resilience, Mindfulness, and Empathy|Journal of Psychiatry in Medicine

Does brief mindfulness training increase empathy?|Personality and Individual Difference

Mindful Wellness

The use of meditation–relaxation techniques for the management of stress in a working population|Journal of Occupational Medicine

Stress managment and mindfulness in the workplace .|AMA

Stress management in work settings: a critical review of the health effects.|American Journal of Health

Mindfulness-based stress reduction for stress management in healthy people: a review and meta-analysis.|NIH

Evaluation of mindfulness-based pain management on well-being and multiple measures of mindfulness|Clinical Psychotherapy

The dynamics of mindfulness in managing emotions and stress.|Journal of Management Development

Mind-body approach in the area of preventive medicine: relaxation and meditation for stress management|Journal of Public Health

Mind-body intelligence: a new perspective integrating Eastern and Western healing traditions.|NIH

Stress management and mind-body medicine: focusing on relaxation and meditation.|Journal of the Korean Medical Association

Breathwork: An additional treatment Option for depression and anxiety?|Journal of Contemporary Psychotherapy

Mindfulness training online for stress reduction, a global measure.|Health Technology Information

Zen and Wellbeing at the Workplace.|TQM Journal

The Impact of an Innovative Mindfulness-Based Stress Reduction Program in a Corporate Setting.|Workplace Behavioral Health

Burnout in Australian psychologists: Correlations with work-setting, mindfulness and self-care behaviours|Psychology, Health & Medicine .

Workplace based mindfulness practice and inflammation: a randomized trial.|Brain Behavior and Immunity

Mindfulness, an integrated approach for cessation of smoking in workplace.|Journal of Yoga

A systematic review of stress-management programs for medical students.|Academy of Psychiatry

Mindfulness Interventions to Reduce Stress Among Nursing Personnel: An Occupational Health Perspective.|Workplace health & safety

Mindfulness, Basic Psychological Needs Fulfillment, and Well-Being.|Journal of Happiness Studies.

Evaluation of a Brief Mindfulness-Based Intervention to Reduce Psychological Distress in the Workplace.|Mindfulness

Associations Between Mindfulness, Psychological Well-Being, and Subjective Well-Being with Respect to Contemplative Practice|Journal of Happiness Studies.

Putting the “app” in Happiness: A Randomised Controlled Trial of a Smartphone-Based Mindfulness Intervention to Enhance Wellbeing.|Journal of Happiness Studies.

Alterations in brain and immune function produced by mindfulness meditation.|Psychosomatic Medicine

Mindfulness-based stress reduction and health benefits: A meta-analysis.|Journal of Psychosomatic Research

The effects of mindfulness-based stress reduction on sleep disturbance: a systematic review.|Explore

Mindfulness-based stress reduction: what processes are at work?|Complementary Therapies

A pilot study comparing the effects of mindfulness-based and cognitive-behavioral stress reduction.|Journal of Alternative Medicine

Critical Review of the Effects of Mindfulness-Based Stress Reduction (MBSR) on Stress and Health-related Quality of Life (QOL).|Journal of the Korean Academy

Psychological and physiological response of students to different types of stress management programs|American Journal of Health

Effective and viable mind-body stress reduction in the workplace: a randomized controlled trial.|Journal of Occupational Health

Association of Brief Mindfulness Training With Reductions in Perceived Stress and Distress|International Journal of Stress Managemen

Mindfulness-Based Stress Reduction as a Stress Management Intervention for Healthy Individuals A Systematic Review.|Journal of Alternative Medicine

Effectiveness of a worksite mindfulness-based multi-component intervention on lifestyle behaviors.|Journal of Behavior

The relationship between greater mindfulness and less subjective experience of chronic pain|Australian Journal of Psychiatry

Implementation of Mindfulness Training for Mental Health Staff: Organizational Context and Stakeholder Perspectives.|Mindfulness

Effects of a brief mindfulness-based intervention program for stress management among medical students|Health Sciences Education.

Meditative Practice Cultivates Mindfulness and Reduces Anxiety, Depression, Blood Pressure, and Heart Rate in a Diverse Sample.|Journal of Cognitive Psychotherap

Does a Meditation Protocol Supported by a Mobile Application Help People Reduce Stress?|Cyberpsychology, Behavior, and Social Networking

Meta-Analysis of Group Mindfulness-Based Cognitive Therapy for Decreasing Symptoms of Acute Depression.|Journal for Specialists in Group Work.

Stress and burnout in residents: impact of mindfulness-based resilience training.|Medical education and practice

Meditation as an intervention in stress reactivity.|Journal of Consulting and Clinical Psychology,

Effects of mindfulness-based stress reduction intervention on psychological well-being and quality of life|Behavioral Medicine

A systematic review of biopsychosocial training programs for the self-management of emotional stress|Journal of personality and social psycholog

The benefits of being present: Mindfulness and its role in psychological well-being.|Journal of personality and social psycholog

A randomized, controlled trial of meditation for work stress, anxiety and depressed mood in full-time workers.|Complementary Alternative Medicine

Evaluation of a seven-week web-based happiness training to improve psychological well-being|Complementary Alternative Medicine

The treatment of workaholism with meditation awareness training: a case study.|Explore

Mindfulness, Work Climate, and Psychological Need Satisfaction in Employee Well-being.|Mindfulness

Mindfulness, Resilience, and Burnout Subtypes in Primary Care Physicians: The Possible Mediating Role of Positive and Negative Affect.|Frontiers in Psychology

The effects of mindfulness-based stress reduction on nurse stress and burnout: a quantitative and qualitative study.|Holistic Nurse Practitioner

Incremental Validity of Components of Mindfulness in the Prediction of Satisfaction with Life and Depression.|Current Psycholog

Beyond the individual: group effects in mindfulness-based stress reduction.|Psychotherapy Resident

From dodo bird to mindfulness: the effect of theoretical orientation on work and self|Journal of Clinical Psychology

Mindfulness-based stress reduction as a method for personnel development: A pilot evaluation.|Journal of Stress Management

The short-term effects of a body awareness program: better self-management of health problems|Patient Education Counseling

The Business Case

Google’s Gopi Kallayil On The Business Value Of Mindfulness|Forbes

Ellen Langer on the Value of Mindfulness in Business|Strategy + Business

Buddhism and Business: The Path To Enlightened Success|CEO

Five Ways Mindfulness Will Launch Your Career|Forbes

Becoming an entrepreneur…through enlightenment|Fortune

Why Mindfulness Is Good for Your Brain and Business|Inc.

Tapping into the power of mindfulness|Los Angeles Times

Why Companies Are Promoting Mindfulness at the Office|The Wall Street Journal

The power of Mindfulness|BBC

Is mindfulness just another management fad?|Fortune

Who, What, Why: What is mindfulness?|BBC

What Our Recent Obsession With Mindfulness Really Means|Fast Company

The Rise Of Mindfulness, From Google To Congress|Forbes

Mindfulness therapy is no fad, experts say|Los Angeles Times

Should we be mindful of mindfulness?|The Guardian

How Corporate America Learned To Stop Worrying And Love Meditation|Huffington Post

Mindfulness: does it really live up to the hype?|The Telegraph

Russell Simmons: Meditation Will Make You a Better Entrepreneur|Entrepreneur

David Gelles Busts Myths Around Meditation And Business|Huffington Post

Why does the Government want to teach mindfulness in schools?|The Telegraph

Meditation Isn’t Just For Hippies: Here is How it Can Help Entrepreneurs|Entrepreneur

Business minded: The national movement toward workplace mindfulness|BizWest

To Make a Killing on Wall Street, Start Meditating|Bloomberg

What do Entrepreneurs Jack Dorsey and Tim Ferriss Have in Common?|Entrepreneur

NYU’s New Mindfulness in Business Initiative|Huffington Post

Mindfulness at work: what are the benefits?|The Guardian

The Business Case for Mindfulness Training|The Still Centre

Business Skills and Buddhist Mindfulness|Bill George

Mindfulness Is A Useful Business Skill, New Research Suggests|Forbes

Zappos and the search for a better way to run a business|Fortune

Reflection on Mindfulness in Business|Huffington Post

Mindful Wellness

Mindfulness, Wellness and Their Connection to Corporate America’s Bottom Line|Huffington Post`

Corporate Culture, Organizational Health and Human Potential|Wisdom At Work

The Year of Conquering Negative Thinking|New York Times

How meditation brought me back from burnout|The Guardian

How To Bring Mindfulness Into Your Employee Wellness Program|Forbes

How Mindfulness Helps To Get You Through Tough Times And Increase Resiliency|Forbes

Meditation, Mindfulness and Sleep Can Radically Impact Your Success|Entrepreneur

Schools are now teaching kids — and their parents — how to deal with stress|Washington Post

Under Stress, Students in New York Schools Find Calm in Meditation|New York Times

Reduce Work Stress With Mindfulness|Forbes

This is the year you start mindfulness and yoga practices|Los Angeles Times

How A Mindfulness-Based Approach Can Treat Social Anxiety Disorder|Forbes

Mindfulness Is as Powerful as Antidepressants, New Study Says|Inc.

Meditation Booms as People Slow Down|Los Angeles Times

Practicing Mindfulness as Well as Medicine|New York Times

On Google’s Lunch Menu: Mindful Eating|New York Times

For this CEO, mindful management means yoga for employess|PBS Newshour

Why we will come to see mindfulness as mandatory|The Guardian

Agony Eased by a Gentle Art|New York Times

Mindful meditation may be the answer to relieving chronic back pain, study suggests|Washington Post

‘Mindful’ commuters say deep breaths, clear mind keep them calm under stress|Washington Post

On ‘Embracing the Moment’|New York Times

Thriving in Complex Times|Wisdom At Work

Meditation for a Good Night’s Sleep|New York Times

How to teach … mindfulness|The Guardian

Google’s algorithm for happiness|CNN

NHS recognises that mindfulness meditation is good for depression|The Guardian

Ask Well: The Health Benefits of Meditation|New York Times

Mindfulness: Finding Peace in a Frantic World|Frantic World

Mind Fitness Frontier|Wisdom At Work

To Jump-Start Your Exercise Routine, Be Mindful|New York Times

The Nature of Mindfulness

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The Practice of Mindfulness

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The Neuroscience of Mindfulness

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Health and Wellness

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Cognitive Performance

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Social and Emotional Intelligence

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Mindful Leadership

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